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“Summertime. That blissful time of year when teachers pause. Teachers offer limitless attention to the needs of others; summer provides a welcome change, a chance to practice self-care and self-reflection. Yet, what happens when a global pandemic disrupts our blissful summer vibe? The stress seeps into our summer state of mind. We need a mindcation. A mindcation is a mental pause, a vacation for the mind. It creates a quiet space within ourselves. It provides a chance to reset. What’s our favorite way to take a mindcation? Practicing mindfulness.”